Author: Yasodharai Karunagaran
Defeat the Diabetes
Diabetes is not a disease; rather it is a defect of organ in the body that affects more intellectuals and productive strata of society. Diabetes... Read more »
Carrot Mixed Rice
Carrot mixed rice is easy to prepare and healthy too, as it contains vitamin-A which is good for kids especially.... Read more »
Prefer Pre and Pro-biotics
Probiotic was first identified more than hundred years ago. It contains strains of “Good Bacteria (Yeast)” that live naturally in our intestines. Boosting the number... Read more »
Yasodharai Karunagaran
A Consultant Dietician with 30 years of experience in dietetic field. Read more »