Latest Blog
Prefer Pre and Pro-biotics
Probiotic was first identified more than hundred years ago. It contains strains of “Good Bacteria (Yeast)” that live naturally in our intestines. Boosting the number... Read more »
Dietary Advice for Kidney Stone Disease
Kidney stones are one of the painful urological disorders. Urine is the mixture of salt and water. A supersaturated solution has tendency to form crystals... Read more »
Pregnant Mothers Must Eat for Two
The pregnant mother needs a well-balanced nutritious diet that consists of all the food groups, so that it fulfills the needs of all the nutrients... Read more »
Yasodharai Karunagaran
A Consultant Dietician with 30 years of experience in dietetic field. Read more »
