Latest Blog
Pregnant Mothers Must Eat for Two
The pregnant mother needs a well-balanced nutritious diet that consists of all the food groups, so that it fulfills the needs of all the nutrients... Read more »
Adolescent’s Problems
Normally during this period, children are prone to get many unwanted problems by following wrong diet pattern to themselves. Sometimes it may lead to serious... Read more »
Appetite and Hunger
Appetite is the regular sequence of our daily life and thus it is eventually the regulator of weight... Read more »
Yasodharai Karunagaran
A Consultant Dietician with 30 years of experience in dietetic field. Read more »
