Category: Recipes
Natural Antidepressants in Food
If you don’t want to take any supplements, some natural Antidepressants are available through foods. Some foods which have been known to possess Anti-depressive powers... Read more »
High fiber porrial
Ingredients: Banana stem – 1 Drumstick leaves – 1cup Mustard- 1/2tsp Chopped onion- 1/2cup Curry leaves little τ Black gram dhal-2tsp Chilli powder- 1/2tsp Turmeric... Read more »
Yasodharai Karunagaran
A Consultant Dietician with 30 years of experience in dietetic field. Read more »