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Natural Antidepressants in Food
If you don’t want to take any supplements, some natural Antidepressants are available through foods. Some foods which have been known to possess Anti-depressive powers... Read more »
To eliminate Calcium Deficiency in Older women
Today let’s look at natural foods that can help to eliminate Calcium Deficiency in Older women. Calcium is one of the important minerals for the... Read more »
Defeat Diseases by….
Diseases caused by lack of nutrients. Low in starch: Deficiency of this nutrient causes stunted growth in the body. Hair growth slows down. Deficiency in... Read more »
Yasodharai Karunagaran
A Consultant Dietician with 30 years of experience in dietetic field. Read more »
